{"id":2548,"date":"2019-03-08T12:00:49","date_gmt":"2019-03-08T03:00:49","guid":{"rendered":"https:\/\/mitsuraku.jp\/kiji\/?p=2548"},"modified":"2019-07-05T16:50:21","modified_gmt":"2019-07-05T07:50:21","slug":"lymph-drainage-hurts","status":"publish","type":"post","link":"https:\/\/mitsuraku.jp\/kiji\/lymph-drainage-hurts","title":{"rendered":"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u75db\u3044\uff1f\u5b89\u5fc3\u3057\u3066\u65bd\u8853\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58"},"content":{"rendered":"<p><span class=\"f-marker-p\"><span style=\"font-size: 14pt;\">\u30a8\u30b9\u30c6\u3067\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u305f\u53cb\u4eba\u304c\u3001\u75db\u304b\u3063\u305f\u3063\u3066\u3044\u3063\u3066\u3044\u305f\u2026\u2026<\/span><br \/>\n<span style=\"font-size: 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decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_02-550x367.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u75db\u3044\u30a4\u30e1\u30fc\u30b802\" width=\"550\" height=\"367\" class=\"aligncenter size-medium wp-image-2557\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_02-550x367.jpg 550w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_02-768x512.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_02.jpg 1000w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>1\u7ae0\u3067\u89e3\u8aac\u3057\u305f\u901a\u308a\u3001\u75db\u307f\u304c\u51fa\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u75db\u304f\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u306a\u305c\u75db\u304f\u306a\u3044\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3082\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2-1.\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u304c\u75db\u304f\u306a\u3044\u7406\u7531<\/h3>\n<p>\u30ea\u30f3\u30d1\u306f\u3001\u76ae\u819a\u306e\u8868\u76ae\u306e\u5185\u5074\u306b\u3042\u308b\u300c\u771f\u76ae\uff08\u3057\u3093\u3074\uff09\u300d\u3068\u3044\u3046\u5c64\u306b\u901a\u3063\u3066\u3044\u3066\u3001\u76ae\u819a\u306e\u8868\u9762\u304b\u3089\u7d040.2\uff5e2mm\u306e\u6df1\u3055\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3044\u304f\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u529b\u3092\u5165\u308c\u308b\u5fc5\u8981\u306f\u307e\u3063\u305f\u304f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\n\u521d\u3081\u3066\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u305f\u4eba\u306e\u4e2d\u306b\u306f\u3001\u300c\u304f\u3059\u3050\u3063\u305f\u3044\u300d\u3068\u3044\u3046\u611f\u60f3\u3092\u6301\u3064\u4eba\u3082\u3044\u308b\u304f\u3089\u3044\u30bd\u30d5\u30c8\u306a\u30bf\u30c3\u30c1\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<h3>2-2.\u306a\u3067\u305f\u308a\u3055\u3059\u3063\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u30ea\u30f3\u30d1\u306f\u6d41\u308c\u308b<\/h3>\n<p>\u30ea\u30f3\u30d1\u306b\u306f\u6d41\u308c\u306e\u65b9\u5411\u304c\u3042\u3063\u3066\u9006\u6d41\u3059\u308b\u3053\u3068\u306a\u304f\u6d41\u308c\u3066\u3044\u307e\u3059\u3002\u3088\u3063\u3066\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u65bd\u8853\u306f\u3001\u529b\u306e\u5165\u308c\u5177\u5408\u3092\u5f37\u304f\u3084\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u306b\u6cbf\u3063\u3066\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n\u305d\u3057\u3066<strong><span style=\"color: #ff6600;\">\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u76ee\u7684\u306f\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002\u624b\u306e\u5e73\u3092\u4f7f\u3063\u3066\u3086\u3063\u304f\u308a\u3068\u3001\u3042\u304f\u307e\u3067\u3082\u3084\u3055\u3057\u304f\u3055\u3059\u308b\u3088\u3046\u306b\u884c\u3046\u3060\u3051\u3067\u30ea\u30f3\u30d1\u306f\u6d41\u308c\u307e\u3059\u3002<\/p>\n<h2>3.\u6b63\u3057\u3044\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u305f\u5834\u5408\u306e\u52b9\u679c<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_03-550x367.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u75db\u3044\u30a4\u30e1\u30fc\u30b803\" width=\"550\" height=\"367\" class=\"aligncenter size-medium wp-image-2558\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_03-550x367.jpg 550w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_03-768x513.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_03.jpg 1000w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>\u3064\u307e\u3093\u3060\u308a\u3082\u3093\u3060\u308a\u62bc\u3057\u305f\u308a\u3059\u308b\u3088\u3046\u306a\u3001\u5f37\u3044\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u624b\u6280\u306e\u307b\u3046\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u75db\u3044\u307b\u3046\u304c\u306a\u3093\u3068\u306a\u304f\u52b9\u679c\u304c\u3042\u308b\u3088\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u5927\u5909\u304a\u3060\u3084\u304b\u306a\u624b\u6280\u3067\u3059\u304c\u3001\u75db\u3055\u3092\u611f\u3058\u306a\u304f\u3066\u3082\u78ba\u304b\u306a\u52b9\u679c\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3067\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u4e3b\u306a5\u3064\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u2460\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/h3>\n<p>\u65bd\u8853\u4e2d\u306b\u5bdd\u3066\u3057\u307e\u3046\u4eba\u304c\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002\u305d\u308c\u304f\u3089\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u306e\u304c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3067\u3059\u3002<\/p>\n<h3>\u2461\u8001\u5ec3\u7269\u306e\u6392\u51fa\u4fc3\u9032<\/h3>\n<p>\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u4f53\u5185\u306b\u6ede\u3063\u3066\u3044\u305f\u6bd2\u7d20\u3084\u8001\u5ec3\u7269\u304c\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u2462\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n<p>\u2461\u306e\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5168\u8eab\u306e\u3080\u304f\u307f\u6539\u5584\u3084\u3001\u30b5\u30a4\u30ba\u30c0\u30a6\u30f3\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n<h3>\u2463\u75b2\u52b4\u56de\u5fa9<\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u306b\u3088\u308b\u8001\u5ec3\u7269\u306e\u84c4\u7a4d\u304c\u6539\u5584\u3055\u308c\u308b\u306e\u3067\u3001\u75b2\u52b4\u56de\u5fa9\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n<h3>\u2464\u4f53\u8cea\u6539\u5584<\/h3>\n<p>\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u826f\u304f\u306a\u308a\u8001\u5ec3\u7269\u304c\u4f53\u5916\u306b\u51fa\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u80a9\u3053\u308a\u3084\u982d\u75db\u304c\u8efd\u6e1b\u3057\u305f\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u90e8\u5206\u3067\u4f53\u8cea\u6539\u5584\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n<h2>4.\u5b89\u5168\u306b\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u308b\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_04-550x367.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u75db\u3044\u30a4\u30e1\u30fc\u30b804\" width=\"550\" height=\"367\" class=\"aligncenter size-medium wp-image-2559\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_04-550x367.jpg 550w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_04-768x512.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_04.jpg 1000w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u5b89\u5168\u306b\u53d7\u3051\u308b\u65b9\u6cd5\u3082\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u4e8b\u524d\u306b\u77e5\u3063\u3066\u304a\u3051\u3070\u3001\u75db\u307f\u3092\u611f\u3058\u308b\u3088\u3046\u306a\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3>4-1.\u7981\u5fcc\u4e8b\u9805\u3092\u5b88\u308b<\/h3>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u306f\u7981\u5fcc\u4e8b\u9805\u304c\u3042\u308a\u307e\u3059\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u5fc5\u305a\u78ba\u8a8d\u306e\u3046\u3048\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u3082\u76f8\u8ac7\u3057\u3066\u304b\u3089\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%; text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u7981\u5fcc\u4e8b\u9805<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 100%;\">\n<ul>\n<li>\u5fc3\u81d3\u75be\u60a3<\/li>\n<li>\u611f\u67d3\u75c7<\/li>\n<li>\u60aa\u6027\u75be\u60a3\uff08\u30ac\u30f3\u3001\u60aa\u6027\u816b\u760d\u306a\u3069\uff09<\/li>\n<li>\u814e\u81d3\u75be\u60a3<\/li>\n<li>\u305c\u3093\u305d\u304f<\/li>\n<li>\u4f4e\u8840\u5727<\/li>\n<li>\u9aa8\u3092\u56fa\u5b9a\u3059\u308b\u7b49\u306e\u7406\u7531\u3067\u4f53\u306b\u91d1\u5c5e\u3092\u5165\u308c\u3066\u3044\u308b\u4eba<\/li>\n<li>\u76ae\u819a\u306e\u708e\u75c7<\/li>\n<li>\u598a\u5a20\u521d\u671f<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u4e0a\u8a18\u4ee5\u5916\u306e\u6301\u75c5\u304c\u3042\u308b\u65b9\u3082\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u7279\u306b\u6301\u75c5\u304c\u306a\u304f\u3066\u3082\u3001<strong><span style=\"color: #ff0000;\">\u304a\u9152\u3092\u98f2\u3093\u3067\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u306f\u53b3\u7981<\/span><\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u884c\u3046\u3053\u3068\u3067\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u666e\u6bb5\u3088\u308a\u3082\u56de\u308a\u3084\u3059\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u65bd\u8853\u5f8c\u306e\u98f2\u9152\u3082\u540c\u3058\u7406\u7531\u3067\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u3066<\/span><\/strong>\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>4-2.\u4f53\u8abf\u306e\u60aa\u3044\u6642\u306f\u65bd\u8853\u3092\u53d7\u3051\u306a\u3044<\/h3>\n<p>1\u7ae0\u3067\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u4f53\u8cea\u3084\u4f53\u8abf\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u6642\u9593\u5e2f\u3084\u65e5\u306b\u3088\u3063\u3066\u3082\u5dee\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>\u4f53\u8abf\u306b\u3057\u3066\u3082\u3001\u3061\u3087\u3063\u3068\u3051\u3060\u308b\u3044\u611f\u3058\u3068\u3044\u3046\u30ec\u30d9\u30eb\u304b\u3089\u3001\u6b69\u304f\u306e\u3082\u3064\u3089\u3044\u304f\u3089\u3044\u91cd\u3060\u308b\u3044\u611f\u3058\u3068\u3044\u3046\u30ec\u30d9\u30eb\u307e\u3067\u5927\u304d\u306a\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u3001\u307b\u3093\u306e\u5c11\u3057\u4f53\u8abf\u304c\u60aa\u3044\u611f\u3058\u304c\u3059\u308b\u30ec\u30d9\u30eb\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong><span style=\"color: #ff0000;\">\u3042\u307e\u308a\u306b\u3082\u3064\u3089\u3044\u4f53\u8abf\u4e0d\u826f\u306e\u5834\u5408\u306b\u306f\u3001\u4f53\u8abf\u304c\u60aa\u5316\u3059\u308b\u6050\u308c\u304c\u3042\u308b\u306e\u3067\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u306e\u3092\u4e2d\u6b62\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n<h3>4-3.\u4fe1\u983c\u3067\u304d\u308b\u304a\u5e97\u3092\u898b\u3064\u3051\u308b<\/h3>\n<p>\u53e3\u30b3\u30df\u306a\u3069\u3082\u53c2\u8003\u306b\u3057\u3066\u3001\u4fe1\u983c\u3067\u304d\u308b\u304a\u5e97\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u521d\u3081\u3066\u306e\u304a\u5e97\u3092\u5229\u7528\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u304a\u8a66\u3057\u30b3\u30fc\u30b9\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u307f\u308b<\/span><\/strong>\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f1\u56de\u3060\u3051\u306e\u65bd\u8853\u3067\u3082\u52b9\u679c\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u901a\u5e38\u306f\u4f55\u56de\u304b\u7d9a\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u52b9\u679c\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4fe1\u983c\u611f\u304c\u306a\u3044\u3068\u4f55\u5ea6\u3082\u65bd\u8853\u3057\u3066\u3082\u3089\u3046\u306e\u306f\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u75db\u307f\u3092\u611f\u3058\u308b\u304b\u3069\u3046\u304b\u3082\u5224\u5b9a\u57fa\u6e96\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u65bd\u8853\u524d\u306b\u3069\u3093\u306a\u5f71\u97ff\u304c\u3042\u308b\u304b\u8aac\u660e\u3057\u3066\u304f\u308c\u305f\u308a\u3001\u3082\u3057\u75db\u304f\u611f\u3058\u305f\u3068\u3057\u3066\u3082\u3061\u3083\u3093\u3068\u7406\u7531\u3092\u8aac\u660e\u3057\u3066\u304f\u308c\u308b\u304a\u5e97\u306a\u3089\u3001\u304b\u306a\u308a\u4fe1\u983c\u3067\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u4f53\u8cea\u3084\u4f53\u8abf\u3092\u8003\u616e\u3057\u3066\u30e1\u30cb\u30e5\u30fc\u5909\u66f4\u3092\u3057\u3066\u304f\u308c\u308b\u306a\u3069\u3001\u914d\u616e\u306e\u884c\u304d\u5c4a\u3044\u305f\u304a\u5e97\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>4-4.\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059<\/h3>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u308b\u524d\u3068\u53d7\u3051\u305f\u5f8c\u306b\u306f\u3001\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u88dc\u7d66\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u9032\u3055\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u6c34\u5206\u3092\u305f\u304f\u3055\u3093\u6442\u308b\u3068\u3001\u6c57\u3092\u305f\u304f\u3055\u3093\u304b\u3044\u305f\u308a\u30c8\u30a4\u30ec\u304c\u8fd1\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u8001\u5ec3\u7269\u304c\u3069\u3093\u3069\u3093\u4f53\u306e\u5916\u306b\u51fa\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u3067\u304d\u308b\u3060\u3051\u5e38\u6e29\u306b\u8fd1\u3044\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b<\/span><\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u6e29\u304b\u3044\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u767d\u6e6f\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>4-5.\u81ea\u5206\u3067\u884c\u3046\u5834\u5408\u306f\u30aa\u30a4\u30eb\u3084\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3046<\/h3>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u30bb\u30eb\u30d5\u3067\u884c\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u81ea\u5206\u3067\u65bd\u8853\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb\u3084\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u306b\u3082\u4f7f\u308f\u305a\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u304c\u3001\u624b\u3084\u6307\u306e\u6ed1\u308a\u304c\u3088\u304f\u306a\u3044\u3068\u3001\u808c\u3092\u50b7\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b<strong><span style=\"color: #ff0000;\">\u30d3\u30ae\u30ca\u30fc\u304c\u6311\u6226\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u529b\u306e\u5165\u308c\u52a0\u6e1b\u304c\u6700\u521d\u306f\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u30aa\u30a4\u30eb\u3084\u30af\u30ea\u30fc\u30e0\u3092\u88dc\u52a9\u3068\u3057\u3066\u4f7f\u3044\u3001\u3084\u3055\u3057\u3044\u30bf\u30c3\u30c1\u3067<\/span><\/strong>\u884c\u3046\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>5.\u307e\u3068\u3081<\/h2>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3068\u3066\u3082\u30bd\u30d5\u30c8\u306a\u30bf\u30c3\u30c1\u3067\u884c\u308f\u308c\u308b\u306e\u3067\u75db\u304f\u306a\u3044\u306e\u304c\u666e\u901a\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u4f53\u8abf\u3084\u4f53\u8cea\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u3001\u75db\u307f\u304c\u51fa\u308b\u5834\u5408\u3082\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3082\u3046\u4e00\u5ea6\u3001\u5b89\u5168\u306b\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u5fa9\u7fd2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol>\n<li><strong>\u7981\u5fcc\u4e8b\u9805\u3092\u5b88\u308b<\/strong><\/li>\n<li><strong>\u4f53\u8abf\u306e\u60aa\u3044\u6642\u306f\u65bd\u8853\u3092\u53d7\u3051\u306a\u3044<\/strong><\/li>\n<li><strong>\u4fe1\u983c\u3067\u304d\u308b\u304a\u5e97\u3092\u898b\u3064\u3051\u308b<\/strong><\/li>\n<li><strong>\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059<\/strong><\/li>\n<li><strong>\u81ea\u5206\u3067\u884c\u3046\u5834\u5408\u306f\u30aa\u30a4\u30eb\u3084\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3046<\/strong>\n<\/li>\n<\/ol>\n<p>\u7279\u306b\u3001\u6c34\u5206\u88dc\u7d66\u306f\u91cd\u8981\u3067\u3059\u3002\u65b0\u9bae\u306a\u6c34\u3092\u591a\u3081\u306b\u6442\u53d6\u3057\u3066\u8001\u5ec3\u7269\u6392\u51fa\u3092\u4fc3\u9032\u3057\u307e\u3057\u3087\u3046\u3002 \u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u52b9\u679c\u3067\u3001\u8eab\u3082\u5fc3\u3082\u30b9\u30c3\u30ad\u30ea\uff01\u3055\u305b\u307e\u3057\u3087\u3046\u306d\u3002<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p>\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u81ea\u5206\u3067\u3082\u884c\u3048\u308b\u3082\u306e\u306e\u3001\u719f\u7df4\u306e\u30d7\u30ed\u306e\u65bd\u8853\u306f\u3084\u306f\u308a\u9055\u3044\u307e\u3059\u3002\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3068\u3053\u308d\u3092\u3001\u512a\u3057\u304f\u3001\u305d\u308c\u3067\u3044\u3066\u3057\u3063\u304b\u308a\u3068\u30ea\u30f3\u30d1\u3092\u6d41\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u306f\u3001\u81f3\u798f\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u4f53\u9a13\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305c\u3072\u4e00\u5ea6\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u30c8\u30e9\u30a4\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b5\u30ed\u30f3\u306e\u691c\u7d22\u30fb\u4e88\u7d04\u30b5\u30a4\u30c8\u300eEPARK\u30ea\u30e9\u30af\uff06\u30a8\u30b9\u30c6\u300f\u306a\u3089\u3001\u304a\u8fd1\u304f\u306e\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u30b5\u30ed\u30f3\u3092\u63a2\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u65bd\u8853\u304c\u5272\u5f15\u306b\u306a\u308b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3084\u3001\u65b0\u898f\u306e\u304a\u5ba2\u3055\u307e\u9650\u5b9a\u306e\u304a\u5f97\u306a\u30af\u30fc\u30dd\u30f3\u3082\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u3063\u305f\u65b9\u306f\u4ee5\u4e0b\u306e\u30dc\u30bf\u30f3\u304b\u3089\u300eEPARK\u30ea\u30e9\u30af\uff06\u30a8\u30b9\u30c6\u300f\u306e\u30da\u30fc\u30b8\u3092\u3054\u89a7\u306b\u306a\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"xcd-btn-2 xcd-col3 xcd-ripple\">\n<div class=\"xcd-btn-inner\"><a href=\"https:\/\/mitsuraku.jp\/genre\/lymph\/\" class=\"xcd-btn-title\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u53d7\u3051\u3089\u308c\u308b\u304a\u8fd1\u304f\u306e\u30b5\u30ed\u30f3\u691c\u7d22\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8208\u5473\u304c\u3042\u308c\u3070\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<span style=\"text-decoration:none !important; background-color: #f4b2a5; color:white; padding:4px 13px; font-size:14px; font-weight:bold; position:relative; top:10px; z-index:1; left:11px;border-radius: 4px;\">\u95a2\u9023\u8a18\u4e8b<\/span>\n<div class=\"blog-card\"><a href=\"https:\/\/mitsuraku.jp\/kiji\/lymphatic-massage-hurts\" style=\"text-decoration:none;\">\n    <div class=\"blog-card-thumbnail\"><img src='https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/02\/lymphatic-massage-hurts_ic-600x369.jpg' alt='\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u75db\u3044\u7406\u7531\u306f3\u3064\uff01\u8001\u5ec3\u7269\u3092\u4f53\u5185\u306b\u6e9c\u3081\u306a\u3044\u30b3\u30c4\u3068\u306f' width=160 height=98 \/><\/div>\n    <div class=\"blog-card-content\">\n        <div class=\"blog-card-title\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u75db\u3044\u7406\u7531\u306f3\u3064\uff01\u8001\u5ec3\u7269\u3092\u4f53\u5185\u306b\u6e9c\u3081\u306a\u3044\u30b3\u30c4\u3068\u306f <\/div>\n        <span style=\"font-size: 12px; font-weight: normal; position:relative; color:#a4a4a4;\"><i class=\"fa fa-clock-o\"><\/i>&nbsp;2020\/07\/22<\/span>\n    <\/div>\n<div class=\"clear\"><\/div>\n<\/a><\/div>\n\n<!--Array-->\n\n","protected":false},"excerpt":{"rendered":"<p>\u30a8\u30b9\u30c6\u3067\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u305f\u53cb\u4eba\u304c\u3001\u75db\u304b\u3063\u305f\u3063\u3066\u3044\u3063\u3066\u3044\u305f\u2026\u2026 \u79c1\u3082\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u3066\u307f\u305f\u3044\u3051\u3069\u3001\u75db\u3044\u306e\u306f\u30a4\u30e4\u3060\u3057\u5c11\u3057\u4e0d\u5b89\u2026\u2026 \u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u3088\u304f\u3057\u3066\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u30c0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"_links":{"self":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2548"}],"collection":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/comments?post=2548"}],"version-history":[{"count":10,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2548\/revisions"}],"predecessor-version":[{"id":6318,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2548\/revisions\/6318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media\/2560"}],"wp:attachment":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media?parent=2548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/categories?post=2548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}