{"id":2949,"date":"2019-03-15T12:00:59","date_gmt":"2019-03-15T03:00:59","guid":{"rendered":"https:\/\/mitsuraku.jp\/kiji\/?p=2949"},"modified":"2019-03-15T11:53:29","modified_gmt":"2019-03-15T02:53:29","slug":"lymph-drainage-effect","status":"publish","type":"post","link":"https:\/\/mitsuraku.jp\/kiji\/lymph-drainage-effect","title":{"rendered":"\u533b\u7642\u76ee\u7684\uff06\u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u9055\u3044\u3068\u305d\u306e\u52b9\u679c"},"content":{"rendered":"<p><span class=\"f-marker-p\"><span style=\"font-size: 14pt;\">\u300c\u4ed5\u4e8b\u3067\u7acb\u3061\u3063\u3071\u306a\u3057\u3060\u304b\u3089\u3001\u8db3\u304c\u3080\u304f\u3093\u3067\u3064\u3089\u3044\u3002\u3069\u3046\u3057\u305f\u3089\u3044\u3044\uff1f\u300d<br \/>\n<\/span><\/span><br \/>\n\u7acb\u3061\u4ed5\u4e8b\u306b\u95a2\u308f\u3089\u305a\u3001\u5915\u65b9\u306b\u306a\u308b\u3068\u8db3\u306b\u3080\u304f\u307f\u304c\u51fa\u3066\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u3080\u304f\u307f\u306b\u306f\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u304c\u52b9\u304f\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3068\u306a\u308c\u3070\u3001\u4e00\u5ea6\u306f\u8a66\u3057\u3066\u307f\u305f\u3044\u3082\u306e\u3067\u3059\u3088\u306d\uff1f\u3067\u3082\u3001\u305d\u306e\u524d\u306b\u3001\u65bd\u8853\u65b9\u6cd5\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u524d\u77e5\u8b58\u3092\u5f97\u3066\u304a\u304d\u305f\u3044\u3082\u306e\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\uff08\u307e\u305f\u306f\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\uff09\u306f\u3001\u76ae\u819a\u3092\u306a\u3067\u308b\u3088\u3046\u306a\u529b\u52a0\u6e1b\u3067\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u306b\u6cbf\u3063\u3066\u884c\u308f\u308c\u308b\u624b\u308f\u3056\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306b\u4e0d\u8981\u306a\u8001\u5ec3\u7269\u3092\u5916\u306b\u6392\u51fa\u3059\u308b\u3053\u3068\u3092\u52a9\u3051\u3001\u4f53\u6a5f\u80fd\u3084\u7f8e\u5bb9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong><span style=\"color: #ff6600;\">\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u306f\u3069\u3093\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u304b\u3001\u307e\u305f\u3001\u53d7\u3051\u308b\u5834\u5408\u306b\u6ce8\u610f\u3057\u305f\u3044\u3053\u3068\u306a\u3069\u3092\u3001\u533b\u7642\u76ee\u7684\u3068\u7f8e\u5bb9\u76ee\u7684\u306b\u5206\u3051\u3066\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u3092\u77e5\u308a\u3001\u3042\u306a\u305f\u306e\u4f53\u306e\u304a\u60a9\u307f\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3066\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2>1. \u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_01-550x367.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u52b9\u679c\u30a4\u30e1\u30fc\u30b8_01\" width=\"550\" height=\"367\" class=\"aligncenter size-medium wp-image-2961\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_01-550x367.jpg 550w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_01-768x512.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_01.jpg 1000w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><br \/>\n\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u300119\u4e16\u7d00\u306b\u30aa\u30fc\u30b9\u30c8\u30ea\u30a2\u30fb\u30d9\u30eb\u30ae\u30fc\u306e\u5916\u79d1\u533b\u30f4\u30a3\u30cb\u30f4\u30a1\u30fc\u30bf\u30fc\u6559\u6388\u306b\u3088\u308a\u8003\u6848\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u5f8c1930\u5e74\u4ee3\u306b\u30d5\u30e9\u30f3\u30b9\u306e\u5b66\u4f1a\u3067\u3001\u30a8\u30df\u30fc\u30eb\u30fb\u30dc\u30c0\u30fc\u535a\u58eb\u306b\u3088\u308a\u76ae\u819a\u75c5\u306e\u30b1\u30a2\u3084\u7f8e\u5bb9\u3092\u76ee\u7684\u3068\u3057\u305f\u6280\u8853\u3068\u3057\u3066\u767a\u8868\u3055\u308c\u305f\u3053\u3068\u304b\u3089\u5e83\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u300c\u6392\u6db2\u300d\u300c\u6392\u51fa\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u3082\u3064\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u300c\u3080\u304f\u307f\u306e\u6db2\uff08\u30ea\u30f3\u30d1\u306e\u6db2\uff09\u3092\u76ae\u4e0b\u304b\u3089\u6392\u6db2\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3082\u305d\u3082\u300c\u30ea\u30f3\u30d1\u300d\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u30ea\u30f3\u30d1\u306f\u3001\u30ea\u30f3\u30d1\u7ba1\u3068\u30ea\u30f3\u30d1\u7bc0\u304b\u3089\u6210\u308a\u3001\u30ea\u30f3\u30d1\u7bc0\u306e\u6570\u306f\u79c1\u305f\u3061\u306e\u4f53\u306b\u7d04800\u30f5\u6240\u4ee5\u4e0a\u3042\u308b\u3068\u3044\u308f\u308c\u3001\u30ea\u30f3\u30d1\u7ba1\u3068\u3068\u3082\u306b\u5168\u8eab\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30ea\u30f3\u30d1\u7ba1\u306e\u4e2d\u3092\u6d41\u308c\u3066\u3044\u308b\u306e\u304c\u30ea\u30f3\u30d1\u6db2\u3067\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u306f\u30012\u3064\u306e\u5927\u5207\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u8840\u7ba1\uff08\u52d5\u8108\uff09\u304b\u3089\u4e0d\u8981\u3068\u306a\u3063\u305f\u8001\u5ec3\u7269\u3092\u56de\u53ce\u3057\u3066\u904b\u3073\u3001\u96c6\u3081\u3089\u308c\u305f\u8001\u5ec3\u7269\u306f\u8840\u7ba1\uff08\u9759\u8108\uff09\u3068\u5408\u6d41\u3057\u3001\u5c3f\u3068\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\uff08\u6392\u51fa\u6a5f\u80fd\uff09\u3002<\/li>\n<li>\u4f53\u5185\u306b\u5165\u3063\u3066\u304d\u305f\u6709\u5bb3\u306a\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u306a\u3069\u304b\u3089\u4f53\u3092\u5b88\u308b\uff08\u514d\u75ab\u6a5f\u80fd\uff09\u3002<\/li>\n<\/ul>\n<\/div>\n<p>\u30ea\u30f3\u30d1\u6db2\u306f\u9759\u8108\u306b\u6cbf\u3046\u3088\u3046\u306b\u6d41\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u30ea\u30f3\u30d1\u6db2\u306b\u306f\u8840\u6db2\u306b\u304a\u3051\u308b\u5fc3\u81d3\u306e\u3088\u3046\u306a\u30dd\u30f3\u30d7\u306e\u5f79\u5272\u3092\u3059\u308b\u3082\u306e\u304c\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u7761\u7720\u4e0d\u8db3\u3001\u75b2\u52b4\u3001\u5bd2\u3055\u306a\u3069\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u6d41\u308c\u304c\u6ede\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u8001\u5ec3\u7269\u304c\u6ede\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u306f\u300c\u3080\u304f\u307f\u300d\u3002\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u3001\u811a\u306b\u30bb\u30eb\u30e9\u30a4\u30c8\u3001\u9854\u306b\u306f\u5439\u304d\u51fa\u7269\u3084\u808c\u8352\u308c\u3001\u304f\u3059\u307f\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6ede\u308a\u304c\u3061\u306a\u30ea\u30f3\u30d1\u6db2\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u3057\u3066\u3042\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u304c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3067\u3059\u3002<\/p>\n<p>\u533b\u8005\u304c\u8003\u6848\u3057\u305f\u3053\u3068\u304b\u3089\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3082\u3068\u3082\u3068\u533b\u7642\u76ee\u7684\u306e\u624b\u6280\u3067\u3059\u304c\u3001\u73fe\u5728\u306f\u7f8e\u5bb9\u76ee\u7684\u3067\u3082\u666e\u53ca\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u5148\u306f\u3001\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3068\u7f8e\u5bb9\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u5206\u3051\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>2. \u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u3064\u3044\u3066\u77e5\u308d\u3046<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_02-550x367.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u52b9\u679c\u30a4\u30e1\u30fc\u30b8_02\" width=\"550\" height=\"367\" class=\"aligncenter size-medium wp-image-2962\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_02-550x367.jpg 550w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_02-768x512.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_02.jpg 1000w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><br \/>\n\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u300c\u7528\u624b\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u300d\u300c\u533b\u7642\u5f92\u624b\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u4e3b\u306b<strong><span style=\"color: #ff6600;\">\u304c\u3093\u624b\u8853\u5f8c\u306b\u8d77\u3053\u308b\u5f8c\u907a\u75c7\u306e\u3072\u3068\u3064\u300c\u30ea\u30f3\u30d1\u6d6e\u816b\u300d\u306e\u89e3\u6d88\u306b\u7528\u3044\u3089\u308c\u308b<\/span><\/strong>\u3053\u3068\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2-1. \u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u52b9\u679c\u7684<\/h3>\n<p>\u30ea\u30f3\u30d1\u6d6e\u816b\u3068\u306f\u3001\u4f53\u306e\u4e2d\u3092\u5f35\u308a\u5de1\u3089\u3055\u308c\u305f\u30ea\u30f3\u30d1\u7ba1\u306e\u4e2d\u306e\u30ea\u30f3\u30d1\u6db2\u304c\u3001\u4f55\u3089\u304b\u306e\u969c\u5bb3\u306b\u3088\u3063\u3066\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u8d77\u3053\u308b\u8155\u3084\u811a\u306e\u3080\u304f\u307f\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u4e73\u304c\u3093\u3001\u5b50\u5bae\u304c\u3093\u3001\u5375\u5de3\u304c\u3093\u3001\u524d\u7acb\u817a\u304c\u3093\u3001\u76ae\u819a\u304c\u3093\u306a\u3069\u306e\u6cbb\u7642\u306b\u304a\u3044\u3066\u3001\u5916\u79d1\u624b\u8853\u3067\u30ea\u30f3\u30d1\u7bc0\u3092\u5207\u9664\u3057\u305f\u5834\u5408\u3084\u3001\u653e\u5c04\u7dda\u6cbb\u7642\u3092\u53d7\u3051\u305f\u5834\u5408\u3001\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\uff08\u5168\u3066\u306e\u60a3\u8005\u3055\u3093\u306b\u8d77\u3053\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff09\u3002<\/p>\n<p>\u811a\u3084\u8155\u306b\u30ea\u30f3\u30d1\u6db2\u304c\u305f\u307e\u3063\u3066\u767d\u3063\u307d\u304f\u3080\u304f\u3080\u306e\u304c\u7279\u5fb4\u7684\u3067\u3001\u4e00\u822c\u7684\u306a\u3080\u304f\u307f\u306f\u6c34\u3067\u3059\u304c\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u306e\u5834\u5408\u306f\u30bf\u30f3\u30d1\u30af\u6fc3\u5ea6\u306e\u6fc3\u3044\u3080\u304f\u307f\u3067\u3042\u308a\u3001\u306d\u3063\u3068\u308a\u3057\u305f\u6c34\u5206\u3060\u3068\u8003\u3048\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u3053\u306e\u30ea\u30f3\u30d1\u6d6e\u816b\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u305d\u306e\u52b9\u679c\u3092\u8a8d\u3081\u3089\u308c\u3001\u533b\u7642\u73fe\u5834\u3067\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2-2. \u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u65bd\u8853<\/h3>\n<p>\u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u65bd\u8853\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u76ae\u819a\u8868\u9762\u306e\u6d6e\u816b\u6db2\u3092\u9806\u6b21\u6df1\u90e8\u306e\u30ea\u30f3\u30d1\u7cfb\u306b\u9001\u308a\u3053\u3080\u65bd\u8853\u3067\u3059\u3002\u6df1\u90e8\u30ea\u30f3\u30d1\u7cfb\u3078\u306e\u5165\u308a\u53e3\u306f\u814b\uff08\u308f\u304d\uff09\u304a\u3088\u3073\u9f21\u5f84\u90e8\uff08\u305d\u3051\u3044\u3076\uff09\u30ea\u30f3\u30d1\u7bc0\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u624b\u8853\u3067\u814b\u3084\u9f21\u5f84\u90e8\u306e\u30ea\u30f3\u30d1\u7bc0\u304c\u5207\u9664\u3055\u308c\u308b\u3053\u3068\u3067\u3053\u306e\u90e8\u5206\u306e\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u6db2\u306f\u624b\u8db3\u306e\u5148\u7aef\u304b\u3089\u814b\u3084\u9f21\u5f84\u90e8\u306e\u30ea\u30f3\u30d1\u7bc0\u3092\u7d4c\u3066\u6df1\u90e8\u30ea\u30f3\u30d1\u7cfb\u3078\u3068\u6d41\u308c\u8fbc\u307f\u3001\u6700\u7d42\u7684\u306b\u9996\u306e\u4ed8\u3051\u6839\u4ed8\u8fd1\u3067\u9396\u9aa8\u4e0b\u9759\u8108\u306b\u5408\u6d41\u3057\u307e\u3059\u3002<\/p>\n<p>\u65bd\u8853\u306f\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u304c\u8d77\u3053\u3063\u305f\u60a3\u8005\u306e\u8db3\u307e\u305f\u306f\u624b\u306e\u5148\u7aef\u304b\u3089\u4e2d\u5fc3\u90e8\uff08\u5fc3\u81d3\uff09\u306b\u5411\u3051\u3066\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u814b\u307e\u305f\u306f\u9f21\u5f84\u90e8\u5468\u8fba\u306e\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3067\u5168\u4f53\u306e\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u3092\u826f\u304f\u3057\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u9006\u306b\u3001\u305d\u306e\u90e8\u5206\u306e\u6d41\u308c\u304c\u60aa\u3044\u307e\u307e\u3067\u30ea\u30f3\u30d1\u7bc0\u307e\u3067\u306e\u30ea\u30f3\u30d1\u7ba1\u306e\u6d41\u308c\u3070\u304b\u308a\u3092\u6d3b\u767a\u306b\u3059\u308b\u3068\u3001\u30ea\u30f3\u30d1\u6db2\u304c\u814b\u307e\u305f\u306f\u9f21\u5f84\u90e8\u5468\u8fba\u306e\u30ea\u30f3\u30d1\u7bc0\u306e\u624b\u524d\u3067\u6e9c\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u304b\u3048\u3063\u3066\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u814b\u3068\u9f21\u5f84\u90e8\u5468\u8fba\u306e\u3080\u304f\u307f\u3092\u6e1b\u3089\u3059\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p style=\"text-align: right;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.js-lymphedema.org\/?page_id=673\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30ea\u30f3\u30d1\u6d6e\u816b\u5b66\u4f1a<\/a><\/p>\n<\/blockquote>\n<h3>2-3. \u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u5bfe\u3059\u308b\u4ed6\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/h3>\n<p>\u30ea\u30f3\u30d1\u6d6e\u816b\u304c\u8d77\u304d\u305f\u5834\u5408\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u6cbb\u7642\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u5bfe\u51e6\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u2460\u60a3\u80a2\u3067\u3042\u308b\u811a\u3084\u8155\u3092\u4e0a\u3052\u308b\uff08\u6a2a\u306b\u306a\u3063\u3066\u811a\u3084\u8155\u3092\u9ad8\u304f\u3057\u3066\u304a\u304f\uff09<\/strong><br \/>\n<strong>\u2461\u60a3\u80a2\u306b\u5f3e\u6027\u30b9\u30c8\u30c3\u30ad\u30f3\u30b0\u3084\u5f3e\u6027\u30b9\u30ea\u30fc\u30d6\u3092\u88c5\u7740\u3057\u3066\u62bc\u3055\u3048\u308b\uff08\u671d\u8d77\u304d\u3066\u3059\u3050\u306b\u88c5\u7740\u3057\u3001<\/strong><br \/>\n<strong>\u3000\u5bdd\u308b\u5bf8\u524d\u306b\u5916\u3059\u3002\uff09<\/strong><br \/>\n<strong>\u2462\u60a3\u80a2\u3092\u8efd\u304f\u52d5\u304b\u3059<\/strong><br \/>\n<strong>\u2463\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5<\/strong><br \/>\n<strong>\u2464\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong><\/p>\n<p>\u30ea\u30f3\u30d1\u6d6e\u816b\u3067\u306f\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3001\u300c\u8702\u7aa9\u7e54\u708e\uff08\u307b\u3046\u304b\u3057\u304d\u3048\u3093\uff09\u300d\uff08\u76ae\u819a\u306e\u6df1\u3044\u5c64\u304b\u3089\u76ae\u4e0b\u306e\u8102\u80aa\u7d44\u7e54\u306b\u304b\u3051\u3066\u7d30\u83cc\u304c\u611f\u67d3\u3057\u3001\u708e\u75c7\u3092\u8d77\u3053\u3059\u75c5\u6c17\u3002\u611f\u67d3\u90e8\u4f4d\u304c\u816b\u308c\u3066\u8d64\u304f\u306a\u308a\u3001\u75db\u307f\u304c\u751f\u3058\u308b\uff09\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3082\u5fc5\u8981\u3002<\/p>\n<p>\u2460\u4ee5\u5916\u306e4\u70b9\u306f\u300c\u8907\u5408\u7684\u7406\u5b66\u7642\u6cd5\u300d\u3068\u3057\u3066\u56fd\u969b\u7684\u306b\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u65e5\u672c\u3067\u306f2016\u5e74\u306e\u8a3a\u7642\u5831\u916c\u6539\u5b9a\u3067\u516c\u7684\u533b\u7642\u4fdd\u967a\u306e\u9069\u7528\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u306a\u304a\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u306f\u30ea\u30f3\u30d1\u6d6e\u816b\u6cbb\u7642\u306e\u30e1\u30a4\u30f3\u306e\u65b9\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6cbb\u7642\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u9069\u5207\u306a\u5f3e\u6027\u30b9\u30c8\u30c3\u30ad\u30f3\u30b0\u3084\u5f3e\u6027\u30b9\u30ea\u30fc\u30d6\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3080\u304f\u307f\u306e\u8d77\u304d\u3066\u3044\u308b\u811a\u3084\u624b\u3092\u9ad8\u3044\u6240\u306b\u7f6e\u3044\u305f\u308a\u3001\u52d5\u304b\u3059\u3053\u3068\u306f\u3001\u666e\u901a\u306e\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u306e\u3067\u3001\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2-4. \u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u3089\u308c\u308b\u6a5f\u95a2<\/h3>\n<p>\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u65bd\u8853\u8005\u304c\u5c02\u9580\u7684\u306a\u7814\u4fee\u3092\u53d7\u3051\u3066\u7fd2\u5f97\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>2016\u5e74\u306e\u516c\u7684\u533b\u7642\u4fdd\u967a\u306e\u9069\u7528\u4ee5\u6765\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u5bfe\u5fdc\u3059\u308b\u533b\u7642\u6a5f\u95a2\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u305d\u306e\u533b\u7642\u6a5f\u95a2\u3067\u624b\u8853\u3092\u3057\u305f\u60a3\u8005\u3078\u306e\u5bfe\u5fdc\u306b\u8ffd\u308f\u308c\u3066\u3001\u306a\u304b\u306a\u304b\u5916\u90e8\u306e\u60a3\u8005\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u304c\u5b9f\u60c5\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u304c\u3093\u624b\u8853\u306b\u7531\u6765\u3059\u308b\u30ea\u30f3\u30d1\u6d6e\u816b\u3067\u304a\u60a9\u307f\u306e\u5834\u5408\u306f\u3001\u307e\u305a\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u3067\u3082\u533b\u7642\u6a5f\u95a2\u304c\u898b\u5f53\u305f\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u4e0b\u8a18\u3001\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u304c\u3093\u5bfe\u7b56\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u306e<a href=\"https:\/\/hospdb.ganjoho.jp\/kyotendb.nsf\/xpLymphSearchTop.xsp\">\u304c\u3093\u60c5\u5831\u30b5\u30fc\u30d3\u30b9\u30b5\u30a4\u30c8<\/a>\u3067\u691c\u7d22\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001<strong><span style=\"color: #ff0000;\">\u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u884c\u3048\u308b\u306e\u306f\u3001\u533b\u7642\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30bb\u30e9\u30d4\u30b9\u30c8\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u30bb\u30e9\u30d4\u30b9\u30c8\u306a\u3069\u306e\u8cc7\u683c\u4fdd\u6301\u8005\u306e\u307f<\/span><\/strong>\u3067\u3059\uff08\u3053\u308c\u3089\u306f<strong><span style=\"color: #ff0000;\">\u533b\u5e2b\u30fb\u770b\u8b77\u5e2b\u30fb\u7406\u5b66\u7642\u6cd5\u58eb\u30fb\u4f5c\u696d\u7642\u6cd5\u58eb\u306a\u3069\u306e\u56fd\u5bb6\u8cc7\u683c\u4fdd\u6301\u8005\u3057\u304b\u53d6\u5f97\u3067\u304d\u307e\u305b\u3093<\/span><\/strong>\uff09\u3002<\/p>\n<p>\u307e\u305f\u3001<strong><span style=\"color: #ff0000;\">\u533b\u7642\u6a5f\u95a2\u4ee5\u5916\u306b\u3001\u6c11\u9593\u3067\u300c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5 \u300d\u3084\u300c\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u3092\u3046\u305f\u3063\u3066\u65bd\u8853\u3059\u308b\u65bd\u8a2d\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u533b\u7642\u7528\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3068\u306f\u7570\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n<p>\u304c\u3093\u60a3\u8005\u3067\u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u304b\u3048\u3063\u3066\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u65bd\u8a2d\u306b\u306f\u884c\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>3. \u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u3064\u3044\u3066\u77e5\u308d\u3046<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_03-515x369.jpg\" alt=\"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u52b9\u679c\u30a4\u30e1\u30fc\u30b8_03\" width=\"515\" height=\"369\" class=\"aligncenter size-medium wp-image-2963\" srcset=\"https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_03-515x369.jpg 515w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_03-768x550.jpg 768w, https:\/\/mitsuraku.bazubushiki.com\/wp-content\/uploads\/2019\/03\/lymph-drainage-effect_03.jpg 1000w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><br \/>\n\u3053\u3053\u304b\u3089\u5148\u306f\u7f8e\u5bb9\u3084\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3092\u76ee\u7684\u3068\u3057\u305f\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5 \u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>3-1. \u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/h3>\n<p>\u7f8e\u5bb9\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001<strong><span style=\"color: #ff6600;\">\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u3084\u8840\u884c\u4fc3\u9032\u52b9\u679c\u306a\u3069\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u306e\u4eba\u6c17\u30e1\u30cb\u30e5\u30fc\u306e\u3072\u3068\u3064<\/span><\/strong>\u3068\u3057\u3066\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u601d\u3044\u7acb\u3063\u305f\u6642\u306b\u6c17\u8efd\u306b\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u3067\u3059\u304c\u3001\u5b9f\u969b\u306e\u3068\u3053\u308d\u52b9\u679c\u306f\u3042\u308b\u306e\u304b\u3001\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u6700\u521d\u306b\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001\u7f8e\u5bb9\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3067\u52b9\u679c\u3042\u308a\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u3082\u306e\u306e\u591a\u304f\u306f\u3001\u65bd\u8853\u3092\u53d7\u3051\u305f\u4eba\u306e\u4f53\u9a13\u7684\u30fb\u4e3b\u89b3\u7684\u306a\u3082\u306e\u3067\u3001\u533b\u5b66\u7684\u6839\u62e0\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u516c\u7684\u306b\u8a8d\u3081\u3089\u308c\u3001\u5065\u5eb7\u4fdd\u967a\u306e\u9069\u7528\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3068\u306f\u3001\u305d\u306e\u70b9\u304c\u9055\u3046\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001<strong><span style=\"color: #ff6600;\">\u53d7\u3051\u308b\u4fa1\u5024\u304c\u306a\u3044\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002\u5b9f\u969b\u306b\u3001\u4f53\u306e\u4e0d\u8abf\u304c\u6539\u5584\u3057\u305f\u3068\u3044\u3046\u58f0\u3082\u307e\u305f\u591a\u3044<\/span><\/strong>\u306e\u3067\u3059\u3002\u6bd4\u8f03\u7684\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p><strong>\u2460\u3080\u304f\u307f\u3092\u3068\u308a\u3001\u808c\u306e\u8abf\u5b50\u3092\u6539\u5584\u3055\u305b\u308b<\/strong><br \/>\n\u4ee3\u8b1d\u3092\u9ad8\u3081\u3066\u3080\u304f\u307f\u3092\u8efd\u6e1b\u3055\u305b\u308b\u3002\u307e\u305f\u3001\u6bd2\u7d20\u306e\u6392\u51fa\u52b9\u679c\u304b\u3089\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u3084\u306b\u304d\u3073\u306e\u8efd\u6e1b\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p><strong>\u2461\u80a9\u3053\u308a\u3084\u51b7\u3048\u6027\u306e\u8efd\u6e1b<\/strong><br \/>\n\u75b2\u52b4\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u6ede\u308a\u304c\u3061\u306b\u306a\u308b\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u80a9\u3053\u308a\u3084\u51b7\u3048\u6027\u306e\u8efd\u6e1b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3002<\/p>\n<p><strong>\u2462\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c<\/strong><br \/>\n\u591a\u5fd9\u306e\u305f\u3081\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u3063\u305f\u307e\u307e\u3067\u4f11\u606f\u3092\u3068\u308a\u306b\u304f\u3044\u65b9\u306e\u526f\u4ea4\u611f\u795e\u7d4c\u3078\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3069\u308c\u3082\u8d77\u3053\u308a\u304c\u3061\u306a\u75c7\u72b6\u3067\u3059\u306d\u3002\u591a\u5fd9\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3084\u904e\u52b4\u306b\u60a9\u307e\u3055\u308c\u3001\u305d\u306e\u7d50\u679c\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u6ede\u308a\u3084\u3059\u3044\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u79c1\u305f\u3061\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u5065\u5eb7\u9762\u3067\u306e\u52b9\u679c\u306e\u307f\u306a\u3089\u305a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u3082\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u308b<\/span><\/strong>\u3082\u306e\u3068\u3057\u3066\u3001\u751f\u6d3b\u306e\u30b5\u30a4\u30af\u30eb\u306b\u53d6\u308a\u8fbc\u3080\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3-2.\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u9055\u3044<\/h3>\n<p>\u5df7\u3067\u306f\u300c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u300d\u3068\u4e26\u3093\u3067\u300c\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u3068\u3044\u3046\u8a00\u8449\u3082\u805e\u304b\u308c\u307e\u3059\u304c\u3001\u4e21\u8005\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u65e5\u672c\u30ea\u30f3\u30d1\u6d6e\u816b\u5b66\u4f1a\u306b\u3088\u308b\u3068\u3001<\/p>\n<blockquote>\n<p>2010\u5e74\u306b\u30ea\u30f3\u30d1\u6d6e\u816b\u6cbb\u7642\u306b\u304a\u3051\u308b\u7528\u8a9e\u306e\u7d71\u4e00\u304c\u884c\u308f\u308c\u3001\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u306f\u3044\u308f\u3086\u308b\u80a9\u3084\u8170\u306e\u51dd\u308a\u3092\u3068\u308b\u305f\u3081\u306e\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u3067\u3042\u308a\u3001\u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u304a\u3051\u308b\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u306f\u512a\u3057\u304f\u76ae\u819a\u3092\u3055\u3059\u308b\u3088\u3046\u306b\u884c\u3046\u3082\u306e\u3067\u3001\u672c\u8cea\u7684\u306b\u306f\u7570\u306a\u308b\u3082\u306e\u306a\u306e\u3067\u300c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u300d\u3068\u3057\u3066\u533a\u5225\u3057\u3088\u3046\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: right;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.js-lymphedema.org\/?page_id=673\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30ea\u30f3\u30d1\u6d6e\u816b\u5b66\u4f1a<\/a><\/p>\n<\/blockquote>\n<p>\u533b\u7642\u754c\u306b\u304a\u3044\u3066\u306f\u3053\u306e\u3088\u3046\u306a\u533a\u5225\u3092\u3057\u3066\u3044\u307e\u3059\u304c\u3001<strong><span style=\"color: #ff6600;\">\u7f8e\u5bb9\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u754c\u3067\u306f\u53b3\u5bc6\u306a\u533a\u5225\u306f\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059<\/span><\/strong>\u3002\u5927\u307e\u304b\u306b\u3001<\/p>\n<div class=\"xcd-attention-3 xcd-col3 xcd-ripple\">\n<div class=\"xcd-title\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/div>\n<div class=\"xcd-content\">\n<div>\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u306b\u5408\u308f\u305b\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u65bd\u8853\u5168\u822c\u3002\u30b3\u30ea\u3092\u307b\u3050\u3059\u305f\u3081\u306b\u5727\u3092\u304b\u3051\u308b\u306e\u3067\u3001\u75db\u307f\u3092\u3068\u3082\u306a\u3046\u5834\u5408\u3082\u3042\u308b\u3002<\/div>\n<\/div>\n<\/div>\n<div class=\"xcd-attention-3 xcd-col2 xcd-ripple\">\n<div class=\"xcd-title\">\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5<\/div>\n<div class=\"xcd-content\">\n<div>\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6ede\u3089\u305b\u3066\u3044\u308b\u539f\u56e0\u3092\u53d6\u308a\u9664\u304d\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3055\u305b\u308b\u305f\u3081\u306e\u624b\u6280\u3067\u3001\u5f37\u3044\u5727\u306f\u304b\u3051\u306a\u3044\u3002<\/div>\n<\/div>\n<\/div>\n<p>\u3068\u3044\u3046\u5206\u3051\u65b9\u3067\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u4e00\u7a2e\u3068\u3044\u3046\u898b\u65b9\u304c\u4e00\u822c\u7684\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u3069\u3061\u3089\u3082\u300c\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u826f\u304f\u3057\u3066\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059\u300d\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u305f\u65bd\u8853\u3068\u898b\u3066\u826f\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u300c\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u3068\u3044\u3046\u3044\u8449\u306f\u3001\u65e5\u672c\u3067\u306f\u300c\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u306a\u3058\u307f\u304c\u306a\u3044\u305f\u3081\u3001\u5206\u304b\u308a\u3084\u3059\u304f\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u300d\u3068\u8a33\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u65e5\u672c\u98a8\u306e\u30a2\u30ec\u30f3\u30b8\u304c\u52a0\u308f\u3063\u3066\u7f8e\u5bb9\u3084\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u7279\u5316\u3057\u305f\u5f62\u3067\u793e\u4f1a\u306b\u5e83\u307e\u3063\u305f\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u5727\u306e\u5f37\u3055\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8208\u5473\u304c\u3042\u308c\u3070\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<span style=\"text-decoration:none !important; background-color: #f4b2a5; color:white; padding:4px 13px; font-size:14px; font-weight:bold; position:relative; top:10px; z-index:1; left:11px;border-radius: 4px;\">\u95a2\u9023\u8a18\u4e8b<\/span>\n<div class=\"blog-card\"><a href=\"https:\/\/mitsuraku.jp\/kiji\/lymphatic-massage-hurts\" style=\"text-decoration:none;\">\n    <div class=\"blog-card-thumbnail\"><img src='https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/02\/lymphatic-massage-hurts_ic-600x369.jpg' alt='\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u75db\u3044\u7406\u7531\u306f3\u3064\uff01\u8001\u5ec3\u7269\u3092\u4f53\u5185\u306b\u6e9c\u3081\u306a\u3044\u30b3\u30c4\u3068\u306f' width=160 height=98 \/><\/div>\n    <div class=\"blog-card-content\">\n        <div class=\"blog-card-title\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u75db\u3044\u7406\u7531\u306f3\u3064\uff01\u8001\u5ec3\u7269\u3092\u4f53\u5185\u306b\u6e9c\u3081\u306a\u3044\u30b3\u30c4\u3068\u306f <\/div>\n        <span style=\"font-size: 12px; font-weight: normal; position:relative; color:#a4a4a4;\"><i class=\"fa fa-clock-o\"><\/i>&nbsp;2020\/07\/22<\/span>\n    <\/div>\n<div class=\"clear\"><\/div>\n<\/a><\/div>\n\n<!--Array-->\n\n<h3>3-3. \u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3092\u53d7\u3051\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/h3>\n<p>\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3067\u3059\u304c\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u306b\u3042\u305f\u308a\u3001\u3044\u304f\u3064\u304b\u6ce8\u610f\u3057\u305f\u3044\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u2460\u65bd\u8853\u8005\u306e\u6280\u8853<\/strong><\/span><br \/>\n\u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u306f\u3001\u30ea\u30f3\u30d1\u30b1\u30a2\u30bb\u30e9\u30d4\u30b9\u30c8\u3001\u30ea\u30f3\u30d1\u30b1\u30a2\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30ea\u30f3\u30d1\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u3044\u3063\u305f\u6c11\u9593\u8cc7\u683c\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u56fd\u5bb6\u8cc7\u683c\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u6280\u8853\u30fb\u77e5\u8b58\u30ec\u30d9\u30eb\u306e\u3070\u3089\u3064\u304d\u304c\u5927\u304d\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u304a\u5e97\u3092\u8a2a\u308c\u308b\u524d\u306b\u3001\u8cc7\u683c\u4fdd\u6301\u8005\u304c\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u76f4\u63a5\u5e97\u306b\u5c0b\u306d\u305f\u308a\u3001\u53e3\u30b3\u30df\u30b5\u30a4\u30c8\u306a\u3069\u3067\u8a55\u5224\u3092\u8abf\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u2461\u3053\u3093\u306a\u5834\u5408\u306f\u65bd\u8853\u3092\u63a7\u3048\u3088\u3046<\/strong><\/span><br \/>\n\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u8abf\u3084\u75c5\u6c17\u3001\u72b6\u6cc1\u306b\u3042\u308b\u65b9\u306f\u3001\u4f53\u306b\u5909\u8abf\u3092\u304d\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u65bd\u8853\u306f\u63a7\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u91cd\u3044\u98df\u4e8b\u306e\u3042\u3068<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u98f2\u3093\u3060\u3042\u3068<\/li>\n<li>\u71b1\u304c\u3042\u308b\u3001\u6c17\u5206\u304c\u60aa\u3044\u3001\u5410\u304d\u6c17\u306e\u3042\u308b\u3068\u304d<\/li>\n<li>\u30ea\u30f3\u30d1\u7bc0\u304c\u816b\u308c\u3066\u3044\u308b\u3068\u304d<\/li>\n<li>\u5598\u606f\u306e\u767a\u4f5c\u304c\u3042\u308b\u3068\u304d<\/li>\n<li>\u91cd\u75c7\u306e\u5faa\u74b0\u5668\u7cfb\u969c\u5bb3\u304c\u3042\u308b\u3068\u304d<\/li>\n<li>\u814e\u81d3\u306b\u969c\u5bb3\u304c\u3042\u308b\u3068\u304d<\/li>\n<li>\u7532\u72b6\u817a\u306e\u6a5f\u80fd\u969c\u5bb3\u304c\u3042\u308b\u3068\u304d<\/li>\n<li>\u514d\u75ab\u306b\u304b\u304b\u308f\u308b\u75be\u60a3\u304c\u3042\u308b\u3068\u304d<\/li>\n<li>\u5fc3\u81d3\u75be\u60a3\u306e\u65b9\uff08\u30da\u30fc\u30b9\u30e1\u30fc\u30ab\u30fc\u3092\u5165\u308c\u3066\u3044\u308b\u65b9\u542b\u3080\uff09<\/li>\n<li>\u304c\u3093\u306e\u6cbb\u7642\u3092\u3055\u308c\u3066\u3044\u308b\u65b9<\/li>\n<li>\u4f4e\u8840\u5727\u75c7\u306e\u65b9<\/li>\n<li>\u598a\u5a20\u4e2d\u306e\u65b9\uff08\u7279\u306b\u598a\u5a20\u521d\u671f\uff09<\/li>\n<li>\u5916\u79d1\u7684\u624b\u8853\u5f8c3\u9031\u9593\u4ee5\u5185\u306e\u65b9<\/li>\n<li>\u305d\u306e\u4ed6\u3001\u91cd\u5ea6\u306e\u75c5\u6c17\u3067\u73fe\u5728\u6cbb\u7642\u3092\u53d7\u3051\u3066\u53d7\u3051\u3066\u3044\u308b\u65b9<\/li>\n<\/ul>\n<\/div>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3088\u308a\u3082\u75c5\u9662\u306b\u884c\u3063\u305f\u65b9\u304c\u826f\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u4e0d\u8abf\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306b\u3064\u3044\u3066\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n<span style=\"text-decoration:none !important; background-color: #f4b2a5; color:white; padding:4px 13px; font-size:14px; font-weight:bold; position:relative; top:10px; z-index:1; left:11px;border-radius: 4px;\">\u95a2\u9023\u8a18\u4e8b<\/span>\n<div class=\"blog-card\"><a href=\"https:\/\/mitsuraku.jp\/kiji\/lymph-drainage-hurts\" style=\"text-decoration:none;\">\n    <div class=\"blog-card-thumbnail\"><img src='https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/lymph-drainage-hurts_ic-600x369.jpg' alt='\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u75db\u3044\uff1f\u5b89\u5fc3\u3057\u3066\u65bd\u8853\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58' width=160 height=98 \/><\/div>\n    <div class=\"blog-card-content\">\n        <div class=\"blog-card-title\">\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u75db\u3044\uff1f\u5b89\u5fc3\u3057\u3066\u65bd\u8853\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58 <\/div>\n        <span style=\"font-size: 12px; font-weight: normal; position:relative; color:#a4a4a4;\"><i class=\"fa fa-clock-o\"><\/i>&nbsp;2019\/07\/05<\/span>\n    <\/div>\n<div class=\"clear\"><\/div>\n<\/a><\/div>\n\n<!--Array-->\n\n<h2>4.\u307e\u3068\u3081<\/h2>\n<p>\u4ee5\u4e0a\u3001\u533b\u7642\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3068\u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u52b9\u679c\u3084\u65bd\u8853\u65b9\u6cd5\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u304c\u3093\u624b\u8853\u5f8c\u306e\u30ea\u30f3\u30d1\u6d6e\u816b\u306b\u60a9\u3080\u60a3\u8005\u3055\u3093\u306f\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u305d\u306e\u73fe\u72b6\u306b\u533b\u7642\u6a5f\u95a2\u304c\u5bfe\u5fdc\u3057\u304d\u308c\u3066\u3044\u306a\u3044\u306e\u306f\u6b8b\u5ff5\u3067\u3059\u304c\u30012016\u5e74\u306b\u4fdd\u967a\u9069\u5fdc\u306b\u306a\u3063\u305f\u3053\u3068\u304b\u3089\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u3001<strong><span style=\"color: #ff6600;\">\u533b\u7642\u76ee\u7684\u306e\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306f\u52b9\u679c\u304c\u5e83\u304f\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b<\/span><\/strong>\u3068\u3044\u3048\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7f8e\u5bb9\u76ee\u7684\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u3082\u3001<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u3080\u304f\u307f\u3092\u3068\u308a\u3001\u808c\u306e\u8abf\u5b50\u3092\u6539\u5584\u3055\u305b\u308b<\/li>\n<li>\u80a9\u3053\u308a\u3084\u51b7\u3048\u6027\u306e\u8efd\u6e1b<\/li>\n<li>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c<\/li>\n<\/ul>\n<\/div>\n<p>\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u304b\u3089\u3001<strong><span style=\"color: #ff6600;\">\u591a\u5fd9\u3084\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u3067\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u3044\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u3001\u5fc3\u8eab\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u6c17\u8efd\u306b\u901a\u3048\u308b\u65bd\u8853<\/span><\/strong>\u3068\u3057\u3066\u3001\u751f\u6d3b\u306e\u4e00\u90e8\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u5965\u6df1\u3044\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u306e\u4e16\u754c\u306b\u8e0f\u307f\u8fbc\u3080\u305f\u3081\u306b\u3001\u3053\u306e\u8a18\u4e8b\u304c\u304a\u5f79\u306b\u7acb\u3066\u305f\u3089\u3046\u308c\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p>\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u81ea\u5206\u3067\u3082\u884c\u3048\u308b\u3082\u306e\u306e\u3001\u719f\u7df4\u306e\u30d7\u30ed\u306e\u65bd\u8853\u306f\u3084\u306f\u308a\u9055\u3044\u307e\u3059\u3002\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3068\u3053\u308d\u3092\u3001\u512a\u3057\u304f\u3001\u305d\u308c\u3067\u3044\u3066\u3057\u3063\u304b\u308a\u3068\u30ea\u30f3\u30d1\u3092\u6d41\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u306f\u3001\u81f3\u798f\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u4f53\u9a13\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305c\u3072\u4e00\u5ea6\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u30c8\u30e9\u30a4\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b5\u30ed\u30f3\u306e\u691c\u7d22\u30fb\u4e88\u7d04\u30b5\u30a4\u30c8\u300eEPARK\u30ea\u30e9\u30af\uff06\u30a8\u30b9\u30c6\u300f\u306a\u3089\u3001\u304a\u8fd1\u304f\u306e\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u30b5\u30ed\u30f3\u3092\u63a2\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u65bd\u8853\u304c\u5272\u5f15\u306b\u306a\u308b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3084\u3001\u65b0\u898f\u306e\u304a\u5ba2\u3055\u307e\u9650\u5b9a\u306e\u304a\u5f97\u306a\u30af\u30fc\u30dd\u30f3\u3082\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u3063\u305f\u65b9\u306f\u4ee5\u4e0b\u306e\u30dc\u30bf\u30f3\u304b\u3089\u300eEPARK\u30ea\u30e9\u30af\uff06\u30a8\u30b9\u30c6\u300f\u306e\u30da\u30fc\u30b8\u3092\u3054\u89a7\u306b\u306a\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"xcd-btn-2 xcd-col3 xcd-ripple\">\n<div class=\"xcd-btn-inner\"><a href=\"https:\/\/mitsuraku.jp\/genre\/lymph\/\" class=\"xcd-btn-title\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u53d7\u3051\u3089\u308c\u308b\u304a\u8fd1\u304f\u306e\u30b5\u30ed\u30f3\u691c\u7d22\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8208\u5473\u304c\u3042\u308c\u3070\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<span style=\"text-decoration:none !important; background-color: #f4b2a5; color:white; padding:4px 13px; font-size:14px; font-weight:bold; position:relative; top:10px; z-index:1; left:11px;border-radius: 4px;\">\u95a2\u9023\u8a18\u4e8b<\/span>\n<div class=\"blog-card\"><a href=\"https:\/\/mitsuraku.jp\/kiji\/lymphatic-massage-menstruation\" style=\"text-decoration:none;\">\n    <div class=\"blog-card-thumbnail\"><img src='https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/02\/lymphatic-massage-menstruation_ic-600x369.jpg' alt='\u751f\u7406\u4e2d\u3067\u3082\u5b89\u5fc3\u3057\u3066\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58' width=160 height=98 \/><\/div>\n    <div class=\"blog-card-content\">\n        <div class=\"blog-card-title\">\u751f\u7406\u4e2d\u3067\u3082\u5b89\u5fc3\u3057\u3066\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58 <\/div>\n        <span style=\"font-size: 12px; font-weight: normal; position:relative; color:#a4a4a4;\"><i class=\"fa fa-clock-o\"><\/i>&nbsp;2019\/07\/05<\/span>\n    <\/div>\n<div class=\"clear\"><\/div>\n<\/a><\/div>\n\n<!--Array-->\n\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4ed5\u4e8b\u3067\u7acb\u3061\u3063\u3071\u306a\u3057\u3060\u304b\u3089\u3001\u8db3\u304c\u3080\u304f\u3093\u3067\u3064\u3089\u3044\u3002\u3069\u3046\u3057\u305f\u3089\u3044\u3044\uff1f\u300d \u7acb\u3061\u4ed5\u4e8b\u306b\u95a2\u308f\u3089\u305a\u3001\u5915\u65b9\u306b\u306a\u308b\u3068\u8db3\u306b\u3080\u304f\u307f\u304c\u51fa\u3066\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u300c\u3080\u304f\u307f\u306b\u306f\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30e5\u304c\u52b9\u304f\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"_links":{"self":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2949"}],"collection":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/comments?post=2949"}],"version-history":[{"count":7,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2949\/revisions"}],"predecessor-version":[{"id":6320,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/2949\/revisions\/6320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media\/2964"}],"wp:attachment":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/categories?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}