{"id":3355,"date":"2019-03-22T18:30:22","date_gmt":"2019-03-22T09:30:22","guid":{"rendered":"https:\/\/mitsuraku.jp\/kiji\/?p=3355"},"modified":"2020-04-02T16:30:17","modified_gmt":"2020-04-02T07:30:17","slug":"c-headache-stiff-neck","status":"publish","type":"post","link":"https:\/\/mitsuraku.jp\/kiji\/c-headache-stiff-neck","title":{"rendered":"\u982d\u75db\u3084\u5410\u304d\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\uff01\u80a9\u3053\u308a\u30fb\u9996\u3053\u308a\u306e\u6539\u5584\u65b9\u6cd5"},"content":{"rendered":"<p class=\"detailstext\">\u671d\u304b\u3089\u6669\u307e\u3067\u30d0\u30ea\u30d0\u30ea\u50cd\u304f\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u306b\u3001\u3064\u304d\u3082\u306e\u306a\u306e\u304c\u982d\u75db\u3002\u3044\u3064\u3082\u306e\u3053\u3068\u3060\u2026\u2026\u3068\u982d\u75db\u85ac\u3092\u98f2\u3080\u524d\u306b\u672c\u30b3\u30e9\u30e0\u3092\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u982d\u75db\u3001\u80a9\u3053\u308a\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p class=\"detailstext\">\u4eca\u56de\u306f\u3001\u50cd\u304f\u7537\u5973\u3092\u60a9\u307e\u305b\u308b\u982d\u75db\u3068\u80a9\u3053\u308a\u3001\u9996\u3053\u308a\u306e\u95a2\u4fc2\u3001\u539f\u56e0\u3084\u6539\u5584\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u5feb\u9069\u306b\u306a\u3063\u3066\u3055\u3089\u306b\u30d0\u30ea\u30d0\u30ea\u50cd\u304d\u305f\u3044\u306a\u3089\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<div>\n<h2 class=\"detailstitle2 clear\">1.\u982d\u75db\u3068\u80a9\u3053\u308a\u3001\u9996\u3053\u308a\u306e\u95a2\u4fc2\u3068\u306f<\/h2>\n<p class=\"detailstext\">\u80a9\u3053\u308a\u304c\u3072\u3069\u304f\u306a\u308b\u3068\u982d\u75db\u304c\u3059\u308b\u306e\u306f\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u308b\u3068\u3001\u7dca\u5f35\u3067\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u786c\u304f\u306a\u3063\u305f\u7b4b\u8089\u304c\u795e\u7d4c\u3084\u8840\u7ba1\u3092\u5727\u8feb\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u80a9\u3053\u308a\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u3002<\/p>\n<p class=\"detailstext\">\u540c\u69d8\u306b\u80a9\u3084\u9996\u306e\u7b4b\u8089\u3001\u305d\u3057\u3066\u982d\u306e\u6a2a\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u982d\u75db\u3092\u300c\u7dca\u5f35\u578b\u982d\u75db\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u7b4b\u8089\u5185\u306b\u8001\u5ec3\u7269\u304c\u305f\u307e\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u5468\u56f2\u306e\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3066\u75db\u3080\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u8840\u6d41\u304c\u60aa\u304f\u306a\u308c\u3070\u8133\u306b\u3082\u5145\u5206\u306a\u9178\u7d20\u304c\u884c\u304d\u308f\u305f\u308a\u306b\u304f\u304f\u306a\u308a\u3001\u3053\u308c\u3082\u982d\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u300c\u7dca\u5f35\u578b\u982d\u75db\u300d\u306f\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u64cd\u4f5c\u306a\u3069\u3067\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u3068\u308a\u7d9a\u3051\u3066\u3044\u308b\u4eba\u306b\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u5fc3\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u306b\u3082\u306a\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<h2 class=\"detailstitle2 clear\">2.\u80a9\u3053\u308a\u304b\u3089\u306e\u982d\u75db\u3092\u6539\u5584\u3055\u305b\u308b\u65b9\u6cd5<\/h2>\n<p class=\"detailstext\">\u982d\u75db\u3084\u5410\u304d\u6c17\u3092\u4f34\u3046\u80a9\u3053\u308a\u3067\u304a\u60a9\u307f\u306a\u3089\u3001<span>\u4ed5\u4e8b\u4e2d\u306e\u3053\u307e\u3081\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u3001\u30b5\u30ed\u30f3\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u8840\u884c\u3092\u6539\u5584\u3055\u305b\u307e\u3057\u3087<\/span>\u3046\u3002<\/p>\n<p>\u307e\u305a\u306f\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3092\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4ed5\u4e8b\u4e2d\u306b\u306f\u3001\u3053\u307e\u3081\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u8155\u3092\u5927\u304d\u304f\u4e0a\u306b\u4f38\u3070\u3057\u305f\u308a\u3001\u80a9\u3092\u307e\u308f\u3057\u305f\u308a\u3001\u80a9\u306e\u3042\u305f\u308a\u3092\u3057\u3063\u304b\u308a\u3068\u4f38\u3070\u3059\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u30c7\u30b9\u30af\u306b\u5ea7\u308b\u59ff\u52e2\u306b\u3082\u6c17\u3092\u4f7f\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u732b\u80cc\u306e\u72b6\u614b\u3067\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u80a9\u304c\u51dd\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30a4\u30b9\u306b\u306f\u6df1\u304f\u8170\u304b\u3051\u3066\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/p>\n<p class=\"detailstext\">\u3053\u3046\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u59ff\u52e2\u306e\u898b\u76f4\u3057\u3067\u3082\u52b9\u679c\u304c\u307f\u3089\u308c\u306a\u3044\u6642\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u65bd\u8853\u3067\u8840\u884c\u3092\u6539\u5584\u3055\u305b\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308a\u56fa\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u7b4b\u8089\u306f\u3001\u529b\u3092\u5165\u308c\u3066\u5f37\u304f\u63c9\u3081\u3070\u3044\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u81ea\u5206\u3067\u63c9\u3080\u3088\u308a\u306f\u3001\u30b5\u30ed\u30f3\u3067\u65bd\u8853\u3057\u3066\u3082\u3089\u3063\u305f\u65b9\u304c\u5b89\u5fc3\u3067\u304d\u305d\u3046\u3067\u3059\u306d\u3002\u3053\u3046\u3057\u3066\u982d\u75db\u3082\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<h2 class=\"detailstitle2 clear\">3.\u305d\u3082\u305d\u3082\u80a9\u3053\u308a\u304c\u3072\u3069\u3044\u72b6\u614b\u306b\u306a\u308b\u539f\u56e0<\/h2>\n<p class=\"detailstext\">\u80a9\u3053\u308a\u304c\u3072\u3069\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u3001\u3044\u304f\u3064\u304b\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u59ff\u52e2\u306e\u60aa\u3055\u3067\u3059\u3002<\/p>\n<p>\u9577\u6642\u9593\u3001\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u60aa\u3044\u59ff\u52e2\u3001\u540c\u3058\u4f53\u52e2\u306e\u307e\u307e\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u80a9\u306e\u3042\u305f\u308a\u306e\u8840\u884c\u304c\u60aa\u304f\u306a\u308a\u3001\u3057\u3060\u3044\u306b\u60aa\u5316\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u76ee\u306e\u7b4b\u8089\u306b\u75b2\u52b4\u304c\u305f\u307e\u3063\u3066\u8d77\u3053\u308b\u300c\u773c\u7cbe\u75b2\u52b4\u300d\u3082\u3001\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p class=\"detailstext\">\u6bce\u65e5\u3001PC\u306e\u753b\u9762\u3092\u305a\u3063\u3068\u898b\u7d9a\u3051\u3066\u3044\u308b\u3088\u3046\u306a\u4ed5\u4e8b\u3092\u3059\u308b\u3068\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u76ee\u3092\u75b2\u308c\u3055\u305b\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u308c\u304b\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u3082\u80a9\u3053\u308a\u306e\u539f\u56e0\u3068\u306a\u308a\u5f97\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u4f53\u306e\u8208\u596e\u72b6\u614b\u304c\u7d9a\u304d\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u3082\u3001\u65e5\u9803\u306e\u904e\u3054\u3057\u65b9\u3067\u80a9\u3053\u308a\u3092\u60aa\u5316\u3055\u305b\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h2 class=\"detailstitle2 clear\">4.\u307e\u3068\u3081<\/h2>\n<p class=\"detailstext\">\u4eca\u56de\u306f\u3001\u80a9\u3053\u308a\u304c\u982d\u75db\u3084\u5410\u304d\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3042\u306a\u305f\u3082\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3059\u304e\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u653e\u3063\u3066\u304a\u304f\u3068\u3001\u982d\u75db\u3084\u5410\u304d\u6c17\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"detailstext\">\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u3088\u3046\u306a\u4f53\u306e\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u7dca\u5f35\u3067\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u305f\u306e\u304c\u539f\u56e0\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u8840\u306e\u5de1\u308a\u304c\u60aa\u3044\u3068\u611f\u3058\u305f\u3089\u3001\u4ed5\u4e8b\u4e2d\u306b\u3053\u307e\u3081\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u306e\u3082\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u666e\u6bb5\u304b\u3089\u59ff\u52e2\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3001\u9069\u5ea6\u306b\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3057\u3064\u3064\u50cd\u304f\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"detailstext\">\u7279\u306bPC\u3092\u4f7f\u3046\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306f\u3001\u753b\u9762\u3092\u3058\u3063\u3068\u898b\u3064\u3081\u308b\u305f\u3081\u306b\u76ee\u306e\u7b4b\u8089\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u305d\u308d\u305d\u308d\u75b2\u308c\u304c\u305f\u307e\u3063\u3066\u304d\u305f\u306a\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u30b5\u30ed\u30f3\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u65bd\u8853\u3092\u53d7\u3051\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u5fc3\u3082\u4f53\u3082\u7652\u3055\u308c\u308b\u30b5\u30ed\u30f3\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308c \u3070\u3001\u4ed5\u4e8b\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u30a2\u30c3\u30d7\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5927\u5207\u306a\u4f53\u3092\u3044\u305f\u308f\u308a\u306a\u304c\u3089\u3001\u80a9\u3053\u308a\u306b\u8ca0\u3051\u305a\u306b\u4ed5\u4e8b\u3078\u6253\u3061\u8fbc\u3081\u308b\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"xcd-btn-2 xcd-col4 xcd-ripple\">\n<div class=\"xcd-btn-inner\"><a class=\"xcd-btn-title\">\u80a9\u3053\u308a\u30fb\u9996\u306e\u75b2\u308c\u3092\u7652\u3057\u305f\u3044\u6642\u306e\u30b5\u30ed\u30f3\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8208\u5473\u304c\u3042\u308c\u3070\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<span style=\"text-decoration:none !important; background-color: #f4b2a5; color:white; padding:4px 13px; font-size:14px; font-weight:bold; position:relative; top:10px; z-index:1; left:11px;border-radius: 4px;\">\u95a2\u9023\u8a18\u4e8b<\/span>\n<div class=\"blog-card\"><a href=\"https:\/\/mitsuraku.jp\/kiji\/kiji\/stiff-neck-stretch\" style=\"text-decoration:none;\">\n    <div class=\"blog-card-thumbnail\"><img src='https:\/\/mitsuraku.jp\/kiji\/wp-content\/uploads\/2019\/03\/headache-stiff-neck-1-600x369.jpg' alt='\u982d\u75db\u3084\u5410\u304d\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\uff01\u80a9\u3053\u308a\u30fb\u9996\u3053\u308a\u306e\u6539\u5584\u65b9\u6cd5' width=160 height=98 \/><\/div>\n    <div class=\"blog-card-content\">\n        <div class=\"blog-card-title\">\u982d\u75db\u3084\u5410\u304d\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\uff01\u80a9\u3053\u308a\u30fb\u9996\u3053\u308a\u306e\u6539\u5584\u65b9\u6cd5 <\/div>\n        <span style=\"font-size: 12px; font-weight: normal; position:relative; color:#a4a4a4;\"><i class=\"fa fa-clock-o\"><\/i>&nbsp;2020\/04\/02<\/span>\n    <\/div>\n<div class=\"clear\"><\/div>\n<\/a><\/div>\n\n<!--Array-->\n\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u304b\u3089\u6669\u307e\u3067\u30d0\u30ea\u30d0\u30ea\u50cd\u304f\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u306b\u3001\u3064\u304d\u3082\u306e\u306a\u306e\u304c\u982d\u75db\u3002\u3044\u3064\u3082\u306e\u3053\u3068\u3060\u2026\u2026\u3068\u982d\u75db\u85ac\u3092\u98f2\u3080\u524d\u306b\u672c\u30b3\u30e9\u30e0\u3092\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u982d\u75db\u3001\u80a9\u3053\u308a\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u4eca\u56de\u306f\u3001\u50cd\u304f\u7537\u5973\u3092\u60a9\u307e\u305b\u308b\u982d\u75db\u3068\u80a9\u3053\u308a\u3001\u9996\u3053\u308a\u306e\u95a2\u4fc2\u3001 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"class_list":["post-3355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips","tag-38","tag-65","tag-66"],"_links":{"self":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/3355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/comments?post=3355"}],"version-history":[{"count":5,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/3355\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/3355\/revisions\/3363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media\/3361"}],"wp:attachment":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media?parent=3355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/categories?post=3355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}