{"id":7263,"date":"2019-09-18T16:15:14","date_gmt":"2019-09-18T07:15:14","guid":{"rendered":"https:\/\/mitsuraku.jp\/kiji\/?p=7263"},"modified":"2019-09-18T16:56:59","modified_gmt":"2019-09-18T07:56:59","slug":"t-insomnia-doctor-column","status":"publish","type":"post","link":"https:\/\/mitsuraku.jp\/kiji\/t-insomnia-doctor-column","title":{"rendered":"\u4e0d\u5b89\u306e\u30eb\u30fc\u30d7\u3067\u7720\u308c\u306a\u3044\u3002\u5fc3\u304c\u3056\u308f\u3064\u304f\u591c\u306b\u8a66\u3057\u305f\u3044\uff12\u3064\u306e\u5165\u7720\u6cd5"},"content":{"rendered":"
\n

\u25a0\u30b3\u30e9\u30e0<\/span><\/strong>\u30c6\u30fc\u30de
\n<\/span><\/strong>\u300e\u8a00\u8449\u306f\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30e9\u30fc\u300f<\/strong><\/p>\n

\u533b\u5e2b\u30fb\u533b\u5b66\u535a\u58eb<\/span><\/span>\u539f\u7530\u6587\u690d\u5148\u751f<\/span><\/a>
\n<\/span>1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea\u30a6\u30de\u30c1\u5185\u79d1\u3001\u56fd\u7acb\u611f\u67d3\u75c7\u7814\u7a76\u6240\u3092\u7d4c\u30662008\u5e74\u3088\u308a\u8535\u524d\u5354\u7acb\u8a3a\u7642\u6240\u6240\u9577\u3068\u3057\u3066\u3001\u5730\u57df\u533b\u7642\u306b\u5f93\u4e8b\u3002\u5e74\u9593\u306e\u3079\u7d042\u4e07\u4eba\u3092\u8a3a\u7642\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<\/div>\n

\u300c\u795e\u306f\u73fe\u4e16\u306b\u304a\u3051\u308b\u3044\u308d\u3044\u308d\u306a\u5fc3\u914d\u4e8b\u306e\u511f\u3044\u3068\u3057\u3066\u3001\u308f\u308c\u308f\u308c\u306b\u5e0c\u671b\u3068\u7761\u7720\u3092\u4e0e\u3048\u305f\u300d<\/strong><\/span>
\n\u30f4\u30a9\u30eb\u30c6\u30fc\u30eb<\/strong><\/span><\/p>\n

\u300c\u307e\u308b\u3067\u306e\u3073\u592a\u541b\u306e\u3088\u3046\u306d\u300d
\n\u59bb\u306b\u3088\u304f\u8a00\u308f\u308c\u308b\u3002
\n\u306a\u305c\u3059\u3050\u306b\u7720\u308c\u308b\u306e\u304b\uff1f
\n\u6162\u6027\u7684\u306b\u7761\u7720\u4e0d\u8db3\u3060\u304b\u3089\u3060\u3002
\n\u306a\u305c\u6162\u6027\u7761\u7720\u4e0d\u8db3\u306a\u306e\u304b\uff1f
\n\u3057\u305f\u3044\u3053\u3068\u304c\u591a\u304f\u3066\u6642\u9593\u304c\u8db3\u308a\u306a\u3044\u304b\u3089\u3060\u3002
\n\u3067\u304d\u308b\u3053\u3068\u306a\u3089\u3001\u6b7b\u306c\u307e\u3067\u8d77\u304d\u3066\u3044\u305f\u3044\u2026<\/p>\n

\u7720\u308c\u306a\u3044\u3068\u8a34\u3048\u308b\u60a3\u8005\u3055\u3093\u306f\u3042\u3044\u304b\u308f\u3089\u305a\u591a\u3044\u3002<\/strong><\/span>
\n\u300c\u5bdd\u308b\u524d\u306b\u30c6\u30ec\u30d3\u3092\u89b3\u308b\u306a\u300d
\n\u300c\u5bdd\u308b\u524d\u3001\u90e8\u5c4b\u3092\u5f90\u3005\u306b\u6697\u304f\u3057\u3066\u904e\u3054\u3059\u3088\u3046\u306b\u300d
\n\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u308b\u3088\u3046\u306b\u300d
\n\u306a\u3069\u306e\u5e38\u8b58\u7684\u30fb\u5b9f\u8df5\u7684\u52a9\u8a00\u306b\u59cb\u307e\u308a\u3001
\n\u300c\u591c\u5bdd\u308b\u306e\u3092\u3084\u3081\u3066\u663c\u5bdd\u308c\u3070\uff1f\u300d
\n\u300c\u5bdd\u306a\u304f\u3066\u6b7b\u3093\u3060\u4eba\u306f\u3044\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d
\n\u306a\u3069\u306e\u904e\u6fc0\u306a\u52a9\u8a00\u307e\u3067\u76f8\u624b\u3092\u9078\u3093\u3067\u884c\u3046\u3002
\n\u8457\u52b9\u3059\u308b\u4eba\u3082\u3044\u308b\u304c\u3001\u5168\u304f\u52b9\u304b\u306a\u3044\uff08\u8074\u304b\u306a\u3044\uff1f\uff09\u4eba\u3082\u3044\u308b\u3002<\/p>\n

\u300c\u3007\u3007\u6642\u9593\u5bdd\u306a\u3044\u3068\u30c0\u30e1\u306a\u3093\u3067\u3059\u300d
\n\u3068\u5606\u304f\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u305f\u3061\u3002
\n\u300c\u7761\u7720\u4e0d\u8db3\u306f\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u300d\u6559\u306e\u6559\u56e3\u304c\u3042\u308b\u306e\u304b\uff1f<\/strong><\/span>
\n\u305d\u308c\u307b\u3069\u7720\u308a\u306b\u5bfe\u3059\u308b\u6d17\u8133\u306f\u5f37\u304f\u3001\u305d\u3057\u3066\u6839\u6df1\u3044\u3002<\/strong><\/span><\/p>\n

\u300c\u5bdd\u98df\u5fd8\u308c\u308b\u300d\u3068\u3044\u3046\u8a00\u8449\u3042\u308b\u3002
\n\u7720\u308b\u3088\u308a\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u5bdd\u306a\u3044\u306e\u3060\u3002
\n\u305f\u3068\u3048\u305d\u308c\u304c\u300c\u60a9\u307f\u300d\u3067\u3042\u3063\u3066\u3082\u3002
\n\u300c\u60a9\u307f\u305f\u3044\u300d\u304b\u3089\u5bdd\u306a\u3044\u306e\u3060\u3002<\/strong><\/span><\/p>\n

\u3042\u307e\u308a\u610f\u5730\u60aa\u3092\u8a00\u3063\u3066\u3082\u4ed5\u65b9\u304c\u306a\u3044\u306e\u3067\u3001
\n\u7720\u308c\u306a\u3044\u3068\u304d\u306e\u89e3\u6c7a\u6cd5\u3092\u3044\u304f\u3064\u304b\u304a\u6559\u3048\u3057\u3088\u3046\u3002
\n\u7279\u306b\u3001\u300c\u60a9\u307f\u300d\u304c\u982d\u306e\u4e2d\u3092\u5802\u3005\u5de1\u308a\u3059\u308b\u30bf\u30a4\u30d7\u306e\u4e0d\u7720\u75c7\u306b\u52b9\u679c\u304c\u3042\u308b\u3002
\n\u4e00\u3064\u76ee\u306f\u3001\u300c\u843d\u8a9e\u3092\u8074\u304f\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3060\u3002<\/strong><\/span>\u30d7\u30ed\u306e\u8a71\u8853\u3067\u3001\u6c5f\u6238\u6642\u4ee3\u3078\u30c8\u30ea\u30c3\u30d7\u3057\u3088\u3046\u3002
\n\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u7720\u308a\u306b\u3064\u3044\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u611f\u60f3\u304c\u591a\u3044\u3002
\n\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u304a\u8a66\u3057\u3042\u308c\u3002<\/p>\n

\u6b21\u306b\u3001\u300e\u30b7\u30e3\u30c3\u30d5\u30eb\u7761\u7720\u6cd5\u300f\u3068\u3044\u3046\u5165\u7720\u6cd5\u3092\u7d39\u4ecb\u3059\u308b\u3002<\/strong><\/span>
\n\u30ab\u30ca\u30c0\u306e\u30ea\u30e5\u30c3\u30af\u30fb\u30b4\u30fc\u30c9\u30ef\u30f3\u3068\u3044\u3046\u535a\u58eb\u304c\u8003\u6848\u3057\u305f\u305d\u3046\u3060\u3002
\n\uff11\uff0e\u597d\u304d\u306a\u5358\u8a9e\u3092\u4e00\u3064\u6c7a\u3081\u308b\uff08\u4f8b\u3048\u3070\u3001\u300c\u306d\u3080\u308a\u300d\uff09\u3002
\n\uff12\uff0e\u5358\u8a9e\u306e\u6700\u521d\u306e\u6587\u5b57\u304b\u3089\u5225\u306e\u5358\u8a9e\u3092\u9023\u60f3\u3059\u308b\uff08\u300c\u306d\u3053\u300d\u306a\u3069\uff09\u3002
\n\uff13\uff0e\u524d\u3068\u95a2\u9023\u3057\u306a\u3044\u5358\u8a9e\u3092\u6b21\u3005\u306b\u9023\u60f3\u3059\u308b\uff08\u300c\u30cd\u30c3\u30c8\u300d\u300c\u30cd\u30b9\u30ab\u30d5\u30a7\u300d\u306a\u3069\uff09\u3002
\n\uff14\uff0e\u601d\u3044\u3064\u304b\u306a\u3044\u3068\u304d\u306f\u3001\u6b21\u306e\u6587\u5b57\u3078\uff08\u300c\u3080\u300d\u304b\u3089\u59cb\u307e\u308b\u5358\u8a9e\u3001\u300c\u30e0\u30fc\u30df\u30f3\u300d\u306a\u3069\uff09\u3002<\/p>\n

\u4eba\u9593\u306e\u8133\u306f\u3001\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u52dd\u624b\u306b\u6b21\u3005\u306b\u9023\u60f3\u3057\u3066\u3044\u304f\u30af\u30bb\u304c\u3042\u308b\u3002
\n\u5984\u60f3\u304c\u5984\u60f3\u3092\u547c\u3073\u3001\u8133\u304c\u899a\u9192\u3057\u3001\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002
\n\u80fd\u52d5\u7684\u306b\u3001\u7121\u610f\u5473\u306a\u9023\u60f3\u3092\u3059\u308b\u3068\u8133\u306f\u75b2\u52b4\u3059\u308b\u3002\u305d\u3057\u3066\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3057\u3066\u3057\u307e\u3046\u306e\u3060\u3002
\n\u8133\u306e\u6027\u8cea\u3092\u5229\u7528\u3057\u305f\u5165\u7720\u6cd5\u3060\u3002<\/strong><\/span>
\n\u4e0d\u7720\u3068\u7e01\u306e\u306a\u3044\u65b9\u3082\u3001\u8a66\u3057\u3066\u307f\u3066\u307b\u3057\u3044\u3002<\/p>\n

\u7720\u5264\u306b\u3082\u3075\u308c\u3066\u304a\u304f\u3002
\n\u4e00\u90e8\u306e\u7720\u5264\u306e\u6295\u85ac\u306b\u5236\u9650\u304c\u304b\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u305f\u3002
\n\u8a8d\u77e5\u75c7\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3060\u3002<\/strong><\/span>
\n\u5e78\u3044\u3001\u5b89\u5168\u6027\u306e\u9ad8\u3044\u85ac\u3082\u3042\u308b\u306e\u3067\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u4e00\u624b\u3060\u3002<\/p>\n

\u6700\u5f8c\u306b\u3002
\n\u7761\u7720\u306f\u3082\u3061\u308d\u3093\u5927\u5207\u3060\u3002
\n\u6587\u660e\u304c\u3053\u3053\u307e\u3067\u9032\u5316\u3057\u305f\u306e\u306f\u3001\u8fb2\u8015\u3092\u521d\u3081\u3001\u719f\u7761\u74b0\u5883\u304c\u6574\u3063\u305f\u304a\u9670\u3060\u3002<\/strong><\/span>
\n\u305f\u3060\u3001\u3042\u307e\u308a\u306b\u719f\u7761\u3059\u308b\u3068\u7a81\u7136\u52d5\u7269\u306b\u8972\u308f\u308c\u305f\u3068\u304d\u3001\u9003\u3052\u9045\u308c\u3066\u3057\u307e\u3046\u3002
\n\u7720\u308c\u306a\u3044\u80fd\u529b\u3082\u30b5\u30d0\u30a4\u30d0\u30eb\u306b\u5fc5\u8981\u306a\u7d20\u8cea\u3060\u3063\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/strong><\/span>
\n\u65b0\u305f\u306a\u540d\u8a00\u8a95\u751f\uff1f
\n\u5bdd\u8a00\u306f\u5bdd\u3066\u304b\u3089\u8a00\u3048\u3001\u304b\u2026<\/p>\n

\n\u95a2\u9023\u8a18\u4e8b<\/span>\n

\n
\u79c1\u3001\u5e73\u71b1\u4f4e\u3044\u3093\u3067\u3059\uff5c\u539f\u7530\u6587\u690d \u533b\u5e2b\u30b3\u30e9\u30e0<\/div>\n
\n
\u79c1\u3001\u5e73\u71b1\u4f4e\u3044\u3093\u3067\u3059\uff5c\u539f\u7530\u6587\u690d \u533b\u5e2b\u30b3\u30e9\u30e0 <\/div>\n <\/i> 2019\/03\/26<\/span>\n <\/div>\n
<\/div>\n<\/a><\/div>\n\n\n<\/span><\/p>\n
\n
\n

\u25c6\u57f7\u7b46\u25c6<\/span><\/p>\n

\"\u539f\u7530\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\"
\n\u533b\u5e2b\u30fb\u533b\u5b66\u535a\u58eb
\n\u539f\u7530\u6587\u690d\uff08\u306f\u3089\u3060 \u3075\u307f\u3046\u3048\uff09\u5148\u751f<\/a><\/p>\n

1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea\u30a6\u30de\u30c1\u5185\u79d1\u3001\u56fd\u7acb\u611f\u67d3\u75c7\u7814\u7a76\u6240\u3092\u7d4c\u30662008\u5e74\u3088\u308a\u8535\u524d\u5354\u7acb\u8a3a\u7642\u6240\u6240\u9577\u3068\u3057\u3066\u3001\u5730\u57df\u533b\u7642\u306b\u5f93\u4e8b\u3002\u5e74\u9593\u306e\u3079\u7d042\u4e07\u4eba\u3092\u8a3a\u7642\u3057\u3066\u3044\u308b\u30022018\u5e74\u3001\u533b\u7642\u3068\u6559\u80b2\u306b\u7279\u5316\u3057\u305fONE LOVE\u30d3\u30eb\u3092\u5efa\u8a2d\u3002\u533b\u7642\u5f93\u4e8b\u8005\u5411\u3051\u306b\u300c\u65e5\u672c\u30e1\u30c7\u30a3\u30ab\u30eb\u30b3\u30fc\u30c1\u30f3\u30b0\u7814\u7a76\u6240\u300d\u3001\u4e00\u822c\u306e\u60a3\u8005\u5411\u3051\u306b\u300c\u3088\u308d\u305a\u76f8\u8ac7\u6240 One Love\u300d\u3092\u958b\u8a2d\u3002\u6b66\u9053\u5bb6\u30fb\u683c\u95d8\u5bb6\u3068\u306e\u4ea4\u6d41\u3001\u6620\u753b\u51fa\u6f14\u3001\u97f3\u697d\u30e9\u30a4\u30d6\u6d3b\u52d5\u306a\u3069\u5e45\u5e83\u304f\u6d3b\u8e8d\u3002\u8457\u66f8\u306b\u300e\u75c5\u306f\u53e3\u3050\u305b\u3067\u6cbb\u308b\uff01\u300f\uff08\u30d5\u30a9\u30ec\u30b9\u30c8\u51fa\u7248\uff09\u304c\u3042<\/span>\u308b\u3002<\/span><\/p>\n

\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a><\/p>\n<\/div>\n<\/div>\n

\n
\n
\n
\u8fd1\u304f\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b5\u30ed\u30f3\u3092\u63a2\u3059<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u25a0\u30b3\u30e9\u30e0\u30c6\u30fc\u30de \u300e\u8a00\u8449\u306f\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30e9\u30fc\u300f \u533b\u5e2b\u30fb\u533b\u5b66\u535a\u58eb\u539f\u7530\u6587\u690d\u5148\u751f 1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea\u30a6 […]<\/p>\n","protected":false},"author":2,"featured_media":7275,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"_links":{"self":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/7263"}],"collection":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/comments?post=7263"}],"version-history":[{"count":8,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/7263\/revisions"}],"predecessor-version":[{"id":7288,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/posts\/7263\/revisions\/7288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media\/7275"}],"wp:attachment":[{"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/media?parent=7263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitsuraku.jp\/kiji\/wp-json\/wp\/v2\/categories?post=7263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}